For QR109 Get Ready for Those Swimsuits with a Beach Body Preparation Online Course Package! (QR2238 Value)
Boost It Up!
With cooler temps comin’, you’re gonna want to be outside enjoying it! But you’ve been cooped up in a AC’d cage for months now, so you may need to do a little prep work to get yourself ready. Learn the knowledge to get you there!
*Juicing & Blending Topics*
- Introduction
- Nutritional Values
- Blending Vs. Juicing
- Skinny Shake
- Basic Green Drink
- Cucumber Melon Weight Loss Smoothie
- Coconut Kale Green Smoothie
- Chocolate Covered Cherry Smoothie
- Mango Basil Smoothie
- Joanne’s Green Smoothie
- Carrot Kicker
- Mixed Vegie
- Tomato Lover
- Easy Veggie Juice
- Conclusion
*Aerobic Boot Camp Sections*
*Beginner:
- Learn the basics of aerobics, including warm ups and warm downs
- Aerobics routines are designed around 32-beat segments that are divided into four, eight or 16-count moves
- Discover and master the basic moves in this section of the course
*Intermediate:*
- Further develop your aerobics skills and add to the foundation of strength and flexibility that you have already developed
- Master more complex moves and improve your fitness
*Advanced:*
- Push yourself to your fitness limit in this part of the course with advanced aerobic moves and tough cardio workouts
- Experience levels of fitness, strength and well-being that you never thought possible
This course Is supplied by e-Careers. Founded in 2002, e-Careers specializes in delivering a vast array of education and training programs to a wide variety of clients in all sectors, with a strong team of career developers being available to advise students on career paths and study programs.
With over 200 man years already invested in research and development, e-Careers aim to offer a one-stop end to end e-Learning development solution, seamlessly combining Animated Content, Video Based Training, Audio Based Training, Virtual Classroom and Virtual Laboratories into a solution that will undoubtedly provide its clients a 21st century education programs.
Highlights
*Beach Body Prep Online Course Bundle*
Pay QR109 instead of QR2238
- Get both the Juicing & Blending course AND the Aerobic Bootcamp course in one package!
- Be healthier and lose some excess weight with nutritious smoothies and juices!
- Embark on a new fitness regime with a motivational aerobic fitness boot camp course!
- Prepare your body prepared for the better weather and the beach!
- Learn the difference between blending and juicing to get different results!
- Delve into the world of green drinks to discover how much they can improve your vitality and health!
- Explore beginner, intermediate and advanced workout skills to complete a solid foundation for years to come!
- Gain an improved understanding of diet and nutrition while improving your fitness level and mood!
- The course package is all online and can be accessed from anywhere in the world on a computer with Internet access!
- Learn through a variety of resources like interactive courseware, quizzes and videos!
- Access the complete course content via computer or smartphone using a web browser!
- 12 months unlimited access to everything!
- Technical support available 24/5 via email, telephone and online chat!
- See some great reviews for e-Career courses here!
Fine Print
- Valid from 14 Sept. 2015 - 14 Nov. 2015
- One voucher per person per course
- May buy multiple as gifts
- Vouchers not redeemed by 14 Nov. 2015 will NOT be refunded
- No refunds/cancellations once the voucher has been redeemed
- Compatibility: Windows, Mac, iPhone, iPad and Android. Requires Flash Player
- Internet access required
- No software included
- Operating system requirements: Windows 7, Windows 8, iOS
- Course completion certificate included
- Training material in English only
- For further information or Customer Support, contact: [email protected] or visit course's page or e-Career's FAQ
- Not valid with other offers
- No cash value/No cash back/No refunds
*How to Redeem:*
To activate your Grab and assign your course:
- Visit: http://www.e-careers.com/redeem-voucher
- Enter your code
- Sign into your existing account or create a new account if you're a new e-Careers user
- Course log-in details and instructions will be emailed to you within three working days of redemption
Please see the terms for all deals here