For QR109 Get Ready for Those Swimsuits with a Beach Body Preparation Online Course Package! (QR2238 Value)

Boost It Up!

With cooler temps comin’, you’re gonna want to be outside enjoying it! But you’ve been cooped up in a AC’d cage for months now, so you may need to do a little prep work to get yourself ready. Learn the knowledge to get you there!

*Juicing & Blending Topics*

• Introduction
• Nutritional Values
• Blending Vs. Juicing
• Skinny Shake
• Basic Green Drink
• Cucumber Melon Weight Loss Smoothie
• Coconut Kale Green Smoothie
• Chocolate Covered Cherry Smoothie
• Mango Basil Smoothie
• Joanne’s Green Smoothie
• Carrot Kicker
• Mixed Vegie
• Tomato Lover
• Easy Veggie Juice
• Conclusion

*Aerobic Boot Camp Sections*

*Beginner:

• Learn the basics of aerobics, including warm ups and warm downs
• Aerobics routines are designed around 32-beat segments that are divided into four, eight or 16-count moves
• Discover and master the basic moves in this section of the course

*Intermediate:*

• Further develop your aerobics skills and add to the foundation of strength and flexibility that you have already developed
• Master more complex moves and improve your fitness

*Advanced:*

• Push yourself to your fitness limit in this part of the course with advanced aerobic moves and tough cardio workouts
• Experience levels of fitness, strength and well-being that you never thought possible

This course Is supplied by e-Careers. Founded in 2002, e-Careers specializes in delivering a vast array of education and training programs to a wide variety of clients in all sectors, with a strong team of career developers being available to advise students on career paths and study programs.

With over 200 man years already invested in research and development, e-Careers aim to offer a one-stop end to end e-Learning development solution, seamlessly combining Animated Content, Video Based Training, Audio Based Training, Virtual Classroom and Virtual Laboratories into a solution that will undoubtedly provide its clients a 21st century education programs.

*Beach Body Prep Online Course Bundle*
Pay QR109 instead of QR2238

• Get both the Juicing & Blending course AND the Aerobic Bootcamp course in one package!
• Be healthier and lose some excess weight with nutritious smoothies and juices!
• Embark on a new fitness regime with a motivational aerobic fitness boot camp course!
• Prepare your body prepared for the better weather and the beach!
• Learn the difference between blending and juicing to get different results!
• Delve into the world of green drinks to discover how much they can improve your vitality and health!
• Explore beginner, intermediate and advanced workout skills to complete a solid foundation for years to come!
• Gain an improved understanding of diet and nutrition while improving your fitness level and mood!
• The course package is all online and can be accessed from anywhere in the world on a computer with Internet access!
• Learn through a variety of resources like interactive courseware, quizzes and videos!
• Access the complete course content via computer or smartphone using a web browser!
• 12 months unlimited access to everything!
• Technical support available 24/5 via email, telephone and online chat!
• See some great reviews for e-Career courses here!

• Valid from 14 Sept. 2015 - 14 Nov. 2015
• One voucher per person per course
• May buy multiple as gifts
• Vouchers not redeemed by 14 Nov. 2015 will NOT be refunded
• No refunds/cancellations once the voucher has been redeemed
• Compatibility: Windows, Mac, iPhone, iPad and Android. Requires Flash Player
• Internet access required
• No software included
• Operating system requirements: Windows 7, Windows 8, iOS
• Course completion certificate included
• Training material in English only
• For further information or Customer Support, contact: [email protected] or visit course's page or e-Career's FAQ
• Not valid with other offers
• No cash value/No cash back/No refunds

*How to Redeem:*

To activate your Grab and assign your course:

1. Visit: http://www.e-careers.com/redeem-voucher
2. Enter your code
3. Sign into your existing account or create a new account if you're a new e-Careers user
4. Course log-in details and instructions will be emailed to you within three working days of redemption

Please see the terms for all deals here