For QR300 Groove with Belly Dancing Classes OR from QR375 Enjoy ABS Dance Classes OR for QR425 Get a Month of Circuit Training! (Up to QR948 Value)

Shimmy to a Better Shape!


 


Sometimes, your tummy area is just one of those trouble spots when it comes to losing. Now you can dance to a slimmer middle section… and have so much fun while you’re doing it!

 


Real Weights, Specially-Designed for Women in a Fun, Friendly Environment...

Contours Express is everything you’ve always wanted in a women’s gym. If you've wanted to get in shape, but hate the idea of a co-ed gym, you must check them out. You'll get plenty of support, a simple circuit, and the best equipment you've ever seen. Stop by soon - the new you is waiting!

Contours Express has a comfortable environment that provides their members with a welcoming environment.

Contours Express has friendly, motivated fitness trainers at a place where you can meet your friends and take advantage of their fast, balanced workout!

Contours Express developed their 29-minute workout because they know that even though you're busy, you still want to feel better about yourself -- enhancing your fitness, increasing your energy level, and even shedding a few pounds!

Unlike Contours Express competitors, they offer their members real weight-bearing equipment because it has been proven more effective than hydraulic equipment for women who want to increase and maintain bone density and decrease the risk of osteoporosis.

Choose from:

*Option 1: 8 Belly Dance Sessions*
Pay QR300 instead of QR600

*Option 2: 12 Belly Dance Sessions*
Pay QR375 instead of QR750

• Shake those hips while you’re slimming down!

*Class Timing*

Wed: 7pm - 8pm


*Option 3: 8 ABS Dance Sessions*
Pay QR375 instead of QR750

*Option 4: 12 ABS Dance Sessions*
Pay QR474 instead of QR948

• Sculpt your abs, thighs and lower back with the Dancer Flow Sequence!

*Class Timings*

Sat: 10am - 11am
Sun: 1pm - 2pm
Mon: 6pm - 7pm
Tue: 10am - 11am
Wed: 4pm - 5pm
Thu: 7pm - 8pm



*Option 5: One Month of Circuit Training*
Pay QR425 instead of QR850


*Class Timings:*

Sat - Thu: 8am - 8pm
Each circuit begins at the start of every hour
No circuit training on Fridays

• Women’s only gym!
• Welcoming and comfortable environment
• Friendly, motivated fitness trainers

• Valid from 12 Aug. 2015 - 12 Nov. 2015
• Sessions must be used before 12 Nov. 2015
• Unused sessions will not be refunded
• One voucher per person per option
• *Advance booking required*
• Bookings subject to availability
• 24 hour cancellation notice required
• Sessions cancelled less than 24 hours in advance are forfeited
• For bookings and further information, contact 44641540 / 44641429
• Contact the gym to double check class timetable before attending
• Not valid with other offers
• No cash value/No cash back/No refunds
• Present printed voucher on arrival at first session
• Ladies Only Deal

Please see the terms for all deals here