Certified Fitness Coach Complete Online Training!

45 QR 1282 QR
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1282 QR
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1237 QR
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Fine Print

  • Valid from 4 Jun – 4 Aug 2021
  • Redemption period: 2 months from deal’s start date
  • Refunds/cancellations are NOT permitted once the voucher has been redeemed
  • One voucher per person
  • May buy multiple vouchers as gifts
  • Upon successful completion of your course, you can claim a PDF certificate at the cost of £4.99 or a printed hard copy at £9.99 (shipping fee applies)
  • For information/inquiries, visit: Certified Fitness Coach Complete Online Training or contact them via https://ibeautymakeup.co.uk/contact-us/
  • Internet access and audio required
  • Not valid with other offers
  • No cash value/No cash back/No refunds

 

How to Redeem: 

To activate your voucher and assign your course:

  1. Visit https://ibeautymakeup.co.uk/redeem-voucher/
  2. Enter your details
  3. Enter your voucher code & name of the course purchased: Weight Loss And Nutrition for Perfect Body
  4. Click SUBMIT
  5. START your course! 

 

Please see the terms for all deals here

 

Highlights

 

Certified Fitness Coach Complete Online Training
Pay QR45 instead of QR1282

 

  • A fit and healthy body lead to a sound mind! The overall state of your fitness has a huge impact on your daily activities; a great way to kickstart your fitness journey is by joining a gym or by learning the best practices to achieve your fitness goals!

  • The demand for bodybuilding among the younger generation is ever-increasing and if you want to build a career in the fitness industry, taking a professional certification course will give you an advantage!

  • Through this course, you will learn the right ways to assess and design the perfect workout plan for your clients, moreover, this will equip you with the necessary knowledge to set up special workout routines & diets, depending on your client’s individual needs

  • You will also learn how to do a range of exercises in perfect form and warm up correctly, as well as learn the fundamentals of HIIT training and the benefits of the Keto diet for fast and effective weight loss management

  • Buying the course and planning to move? No problem! You can access the course from anywhere in the world!

 

See below for full course outline!

Be a fitness expert!

Introduction

  • Course Promo
  • Alternative Promo
  • Introduction & What You Will Learn
  • Get to know your instructor
  • How to get your certificate
  • The Roles & Responsibilities of a Fitness Coach

Anatomy

  • Anatomy Introduction
  • Nervous System
  • Bones & Joints
  • Muscular System
  • The 2 Types of Muscle Fibers
  • Muscle Agonist & Antagonist
  • Cardiovascular System

Client Assessment

  • Client Assessment Intro
  • The Client Interview
  • Fitness Assessment
  • Harvard Step Test
  • Strength Test: How to Estimate Your 1 Rep Max

Resistance Training

  • Resistance Training Overview
  • Bodyweight Training vs Weight Training
  • Bodyweight Fundamentals
  • Muscle Building Formula
  • Fat Loss Formula
  • Hypertrophy Explained: The 3 Types of Muscle Growth
  • Weight Training Fundamentals
  • Progressive Overload
  • How to Create the Perfect Resistance Training
  • The 4 Fundamental Exercises for Muscle Growth
  • How to Warm Up Before Lifting Weights

Exercise Instruction Videos

  • Bench Press
  • Squats
  • Deadlift
  • Overhead Press / Military Press
  • Barbell Row
  • Pull-Up 2
  • Push-Ups
  • Bodyweight Squat
  • Lunges
  • Pull-Up 2

Cardio & Endurance Training

  • Cardio Introduction
  • The Different Types of Cardio
  • Creating the Right Cardio Workout
  • How to Measure Heart Rate During a Workout
  • Weight Loss Exercising Myths
  • Cardio vs Weight Training – Which is Better for Weight Loss
  • HIIT Explained
  • HITT Workout
  • How to Warm Up Correctly

Flexibility

  • Flexibility Introduction
  • Most Common Stretching Mistakes
  • Static vs Dynamic Stretching
  • Sample Stretching Routine

Mock Exam

Final Exam

Order Your Certificate

 

 

Company Profile

Institute of Beauty & Makeup was established to teach, train, and make professionals in the makeup and beauty industry. They offer a variety of courses inspired by international trends. Their courses were created by the best professionals and creative instructors, guiding learners in developing their creative potential.

Their vision is to guide learners to be Professional Stylists in different disciplines with the highest standard. Institute of Beauty & Makeup stands out for its artistic orientation, demanding creative resolution at all levels of training and courses they offer.

Certified Fitness Coach

Certified Fitness Coach