More Great Deals

From QR35 Tone Up with Exercise Sessions for LADIES at Ezdan Hotel & Suites Doha! (Up to QR1100 Value)

35 QR
No longer
available
Full Price
75 QR
Discount
53%
You Save
40 QR
The deal ended at:
12:01AM
21/10/17
4 bought

Fine print

  • Valid from 11 Oct. 2017 – 12 Nov. 2017
  • Click Buy and select your chosen option
  • Timing changes as per schedule
  • Choose from Full Body Strength, HIIT, Body Attack, ABx or Flex
  • Avail the benefits of any (or all) of the exercises
  • Valid for girls & ladies 14yrs +
  • Voucher valid for selected option only
  • First session must be availed by 12 Nov. 2017
  • Bootcamp is excluded in the Offer
  • Please reach 15 mins before the classes begin
  • Latecomers will not be allowed as proper warm-up is mandatory
  • One voucher per person per option
  • For further information or to make an appointment, contact: 55957943 or email: danahabayeb@gmail.com
  • Voucher cannot be split between people
  • No shows consider voucher used
  • Not valid with other offers
  • No cash value/No cash back/No refunds
  • Present printed voucher on arrival to your first class

 

Please see the terms for all deals here

Highlights

Choose from:



Option 1: One Day Exercise Voucher – Unlimited Access
Pay QR35 instead of QR75

Option 2: One Week Exercise Voucher – Unlimited Access
Pay QR100 instead of QR200

Option 3: Two Weeks Exercise Voucher – Unlimited Access
Pay QR185 instead of QR375

 

 

  • Come & avail the benefits of some maximum fat burning exercise routines.
  • Choose from – Full Body Strength, HIIT, Body Attack, ABx or Flex.
  • You get unlimited access for a day, a week or 2 weeks. That is to say, you can avail the benefits of any (or all) of the exercises.
  • The exercises chosen are the most crucial classes for maximum fat burn, toning, and rehabilitation of the body.

 

 

  

 
 
See below for details & schedule!

 

 


The Company

Qatar Ladies Fitness
website

Ezdan Hotel
4th Floor, Game Zone Fitness Studio
West Bay
Doha – Qatar

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Let’s Get That Bod Toned!

Hey there! All you lovely ladies looking to shed some pounds & have some fun at the same time, looks like you have reached the perfect place! Get unlimited access to any of the 5 proven weight-loss & fat burning exercise regimes & we bet you won’t regret it!

 
Stay fit and healthy with 50% off!
 

 

Qatar Ladies Fitness is Qatar’s latest Fitness Centre focusing on the right balance between Fun & Fitness. Dana Habayeb is a certified personal trainer, nutritional consultant and has an MSc in Public Health.

 
 
 
 
 
Schedule
 
 
 Full Body Strength
 

Strength training is extremely important to help boost metabolism, lose fat, build muscle, boost mood, improve sleep and improve bone density. This class is for members from a beginner to advanced level, exercises include squats, lunges, and ab work.

 

HIIT

High-Intensity Interval Training (HIIT) is a workout meant to burn a lot of fat in a short period of time. THe routine includes high-intensity cardiovascular exercises with periods of rest/recovery in between. This class is for members at an intermediate to advanced level of fitness, exercises including jumping jacks, and knee highs.

 

Body Attack

Body Attack is a routine that includes both strength training and cardiovascular exercises. Combining the best of both worlds will help you burn fat and boost your metabolism substantially. This class is for members from a beginner to advanced level.

 

ABx

ABx is a 30-minute routine targeted at losing overall fat and strengthening the abdominal muscles. Strong abdominal muscled not only look good but also help support the back, ultimately reducing back pain. This class is for members from a beginner to advanced level.

 

Flex

FLEX is a 30-minute routine designed to help you recover after a long week of intense strength training and cardiovascular work. Flexibility is important for injury prevention and to make the best of your workouts. In addition, flexibility is important to be able to use your full range of motion and perform daily living activities.