Healthy Living Bundle Online Course!

89 QR 1516 QR
Full Price
1516 QR
Discount
94%
You Save
1427 QR
No longer
available
The deal ended at:
25/01/19
12:01AM

3 bought

Fine print

  • Valid from 11 Jan – 11 March 2019
  • One voucher per person per course
  • May buy multiple as gifts
  • Vouchers not redeemed by 10 March 2019 will NOT be refunded
  • No refunds/cancellations once the voucher has been redeemed
  • Compatibility: Windows, Mac, iPad, iPhone & Android
  • Free technical support available 7am-7pm GMT via email, telephone or online chat.
  • Browser settings need to be changed when using a Mac. Information found here: e-Careers.lifestyle FAQ
  • Internet access required
  • No software included
  • Operating system requirements: Windows 7, Windows 8, Windows 10, Mac OS, iOS.
  • Training material in English only
  • Course completion certificate included
  • For further information or Customer Support, contact: info@e-careers.com or visit https://www.e-careers.courses/lifestyle-interests/fitness-wellbeing/healthy-living-bundle or e-Careers.lifestyle FAQ
  • 12 months unlimited access to course content
  • Not valid with other offers
  • No cash value/No cash back/No refunds

 


How to Redeem:

To activate your Grab and assign your course:

  1. Visit: https://www.e-careers.courses/redeem-voucher
  2. Enter your code
  3. Sign into your existing account or create a new account if you’re a new e-Careers.lifestyle user
  4. Course log-in details and instructions will be emailed to you within three working days of redemption

 

Please see the terms for all deals here

Highlights

 

Healthy Living Bundle Online Course
Pay QR89 instead of QR1516

 

  • Yoga is a discipline of exercise that originated in India around 5,000 years ago. It focuses on flexibility, strength and breathing to boost physical and mental wellbeing.

  • The Healthy Living Bundle combines the discipline of Yoga with an exploration of the science behind nutrition and wellness and the factor that both have to play in maintaining a healthy lifestyle.

  • You will build your foundations in yoga through learning the basis of postures and breathing exercises which are both fundamental parts of any yoga practice.

  • This will be aided in your pursuit by understanding how types of food help you to build muscle, lose weight and how a balanced diet can save you from health problems and how you can fuel your body properly.

Advantages of this course:

  • An improved understanding of diet and nutrition.
  • Learn cutting edge information from diet and nutrition experts.
  • Improve your own general health and well-being.
  • Build your understanding of the key principles behind yoga.
  • Combine your understanding with other natural healing techniques and exercise styles.
  • Drastically improve your physical and mental health for a better lifestyle.
  • Implement the knowledge you learn as soon as you finish the course.

 

  • You can access the fascinating and instructive videos on any internet enabled device at any time you like – there’s no timetable to stick to so you can work your way through the course at your own pace.
  • Learn through a variety of resources that you can print, repeat, fast-forward and rewind to process at your own pace.
  • Access the complete course content via computer or smartphone using a web browser.
  • 12 months unlimited access to everything.
  • Free technical support available 7am-7pm GMT via email, telephone or online chat. 

 

 

Healthy Living done right at 94% off!

 

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Key Learning Points: 

  • What Yoga Can Do
  • Relaxation and Stretching
  • Tension and Emotional Stress
  • Insomnia, Neurasthenia and Fatigue
  • Constipation and Indigestion
  • Backache and Aching Legs Due to Bad Posture
  • Lumbago and Sciatica
  • Asthma, Bronchitis and Hay Fever
  • Arthritis and Rheumatism
  • Obesity and Improvement of the Figure
  • Diet
  • Female Disorders
  • Headaches, Eyestrain and Stiff Neck
  • Stomach, Kidney and Liver Complaints
  • Look at the principles of a balanced diet
  • The science behind nutrition
  • How a good diet keeps you healthy and wards off serious diseases
  • The roles of carbohydrates, proteins and fats
  • Vitamins and minerals and how your body absorbs and uses them
  • Learn what foods to eat as part of a balanced diet
  • Which types of food are beneficial for your health and as part of a weight loss plan
  • Explore the reasons why fad diets don’t work in the long term
  • Which type of diet is best for your body type

 

E-Careers Lifestyle – Learning through eLearning

As part of our strategy to be a pioneer in technology and new learning methodologies, we have partnered with a leading eLearning provider to offer all our students, communities and businesses cutting edge eLearning courses.

You now have the ability to enrol and benefit from any of these courses, which can be studied anytime, anywhere!

Whether you are interested in professional qualifications, skills development or personal hobbies and interests, we are sure we have something for you.

 

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