For QR159 Learn to Quiet the Mind & De-Stress with an Online Meditation Diploma Course! (QR1122 Value)
Adult Quiet Time!
Don’t let meditation intimidate you! Think of all that noggin does for you every day, it needs a rest just like your body and now you’ll know what type is best for your stress! Breathe and start living in the moment, Grabbers!
*Course Units:*
*Unit 1 -* Introduction to Meditation Practice
*Unit 2 -* The Minds Influence on our Emotions
*Unit 3 -* The Benefits of Meditation
*Unit 4 -* Mindfulness & Meditation – Being in the PRESENT Moment
*Unit 5 -* The Body’s Energy System
*Unit 6 -* Preparing to Meditate
*Unit 7 -* Types of Meditation
*Unit 8 -* Mindful Meditation
*Unit 9 -* Transcendental Meditation
*Unit 10 -* Concentration Meditation
*Unit 11 -* Other Types of Meditation
*Unit 12 -* Your Own Meditation Practice
*Unit 13 -* Starting a Meditation Group
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Highlights
*Online Meditation Course*
Pay QR159 instead of QR1122
- Discover how to let go of all that stress and refocus your mind through meditation!
- Explore the many different types of meditation and their different effects & results!
- Reduce a lot of nervous activity and anxiety by taking time each day to relax the mind!
- Learn to start living in the moment and focus on the present!
- Find exercises and guidance on how to practice various forms of meditation to prepare for the course questions!
- Choose which type of meditation suits you best with informative and complete details!
- Covers how to become a Meditation Practioner or teacher and set up your own meditation classes!
- No previous experience or qualifications are required!
- Study at home in your own time and at your own pace!
- Course includes full tutor support 24/7, by email or telephone!
- Online course materials are emailed to you as e-documents!
Fine Print
- Valid from 29 May 2015 - 29 Aug. 2015
- Once voucher is redeemed, access to the course is unlimited with no time limit for completion
- Limit 1 voucher per person
- May buy multiple vouchers as gifts
- Successful completion of the online course is required to gain officially certified recognized qualifications
- Vouchers not redeemed by 29 Aug. 2015 will NOT be refunded
- After completion of the course assessment, you will receive your Interior Design Diploma certificates from the Centre of Excellence and the IANLPC
- Internet access and audio required
- Not valid with other offers
- No cash value/No cash back/No refunds
*How to Redeem:*
To activate your voucher and assign your course:
- Visit: http://www.training-voucher.co.uk/meditation
- Enter your name, phone number and voucher code
- Download your course material to your computer or see it in email
- You can save the documents to your computer or device and commence your course!
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