For QR129 Pose Like a Pro with an Online Yoga Diploma Course! (QR1834 Value)
From Cat Pose to Crane Pose!
Sure, you may have never mastered (or even tried) yoga before, but this course will lead you on a journey to become a master yogi. Despite the crazy hard poses, it’s not all a physical challenge - it’s in your head too!
*Yoga Philosophy and History*
- *Module 1:* What is Yoga?
- *Module 2:* Where Does Yoga Come From?
- *Module 3:* Overview of the Many Schools of Yoga
*Yoga Movement and Posture Benefits*
- *Module 4:* Benefits of Breath Work and Bandhas
- *Module 5:* Yoga Movement - Asana and its Benefits
- *Module 6:* Warm Up Postures
- *Module 7:* Standing Postures
- *Module 8:* Forward Folding Postures
- *Module 9:* Back-bending Postures
- *Module 10:* Side Bend Postures
- *Module 11:* Twisting Postures
- *Module 12:* Closing Postures
*Yoga Styles and Sequences*
- *Module 13:* Hatha Yoga Practice
- *Module 14:* Ashtanga Yoga Practice
- *Module 15:* Iyengar Yoga Practice
- *Module 16:* Beginner Yoga Sequence 1 and 2
- *Module 17:* Intermediate Yoga Sequence
*Yoga, Meditation and the Mind-Body Connection*
- *Module 18:* Savasana and Final Meditation Practice and Benefits
- *Module 19:* Yoga for Stress Relief and Weight Loss
The Centre of Excellence Online is recognised worldwide as one of the leading online training providers, with tens of thousands of learners having gained vital skills and qualifications online via their centre. Their aim is to help individuals achieve excellence in every area of their life via quality distance learning training courses.
Whether you're looking to learn a new skill or to gain a qualification for a new career, Centre of Excellence Online can help you to achieve your goals and get to where you want to be.
By setting their standards high and offering a range of affordable online training courses aimed at helping customers get the skills, training and qualifications that they want, the Centre of Excellence Online has gained a reputation that has thrived by word of mouth; they couldn't ask for a better way to inform every one of the many benefits that online training can bring.
Highlights
*Online Yoga Course*
Pay QR129 instead of QR1834
- Embrace the power of yoga and start feeling its benefits in your life!
- Guides you through movements and postures to energize the body and rejuvenate the spirit!
- Develop your flexibility, inner awareness and emotional & physical harmony of the mind and body!
- Practice controlling your breath to stay focused and calm all day!
- Simple and straightforward lessons for any beginner with more intricate lessons for the more advanced!
- Examine the history of yoga and the various schools and techniques throughout the years!
- Learn poses from Hatha, Ashtanga and Iyengar yoga to get all styles mastered!
- Discover meditation tools to calm the mind and learn tips to reduce stress and lose weight!
- Course will take up to 150hrs of study time with no time limit to complete!
- Upon successful completion of the final course assessment, you will receive feedback and your Yoga Certificate!
- No previous experience or qualifications are required!
- Avoid travel and study at home in your own time and at your own pace!
- Course includes full tutor support 24/7, by email or telephone!
- Online course materials are emailed to you as e-documents!
Fine Print
- Valid from 4 Nov. 2015 - 4 Feb. 2016
- Limit 1 voucher per person
- May buy multiple vouchers as gifts
- Successful completion of the online course is required to gain officially certified recognized qualifications
- Vouchers not redeemed by 4 Feb. 2016 will NOT be refunded
- After completion of the course assessment, you will receive your Yoga certificate from the Centre of Excellence Online
- Internet access and audio required
- For more information contact [email protected]
- Not valid with other offers
- No cash value/No cash back/No refunds
*How to Redeem:*
To activate your voucher and assign your course:
- Visit: http://training-voucher.co.uk/yoga-course
- Enter your voucher code
- Download your course material to your computer
- You can save the documents to your computer or device and commence your course!
Please see the terms for all deals here